Dream Interpretation

Tips for Interpreting Your Dreams

by Nancy Wagaman, M.A.

Remember Your Dream

• Keep a dream notepad and pen next to your bed
• Before going to sleep, make a mental note to yourself to remember your dreams
• Be consistent about writing out your dreams each time
• If you can, wake up with no alarm or sounds that jolt you awake out of your dream

Be Consistent with Dream Interpretation

The more you pay attention to your dreams over time and value what your dreams have to say, the more you'll tend to remember your dreams and get value from your dream meaning.

Learn About Dream Interpretation

If understanding your dreams is important to you, learn all you can about dream interpretation. Being able to interpret your dreams can help you understand yourself, learn how to improve the quality of your life and become a happier person.

Find out more about your...